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When New Year's Resolutions Don't Work, Here's What to Do Instead. goal setting

Amanda Hilton, M.A., RYT

Amanda Hilton writes about personal growth, goal setting, and self-compassionate productivity. She has an academic background in psychology and teaching, with a Master’s Degree from Columbia University’s Spirituality Mind-Body Institute. She is a registered yoga instructor, a Reiki practitioner, and a certified Pathways to Empower™ resilience training facilitator.

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