The Shop 


Why wait for change when you can create it?

Below you'll find everything from guided challenges that rewire your mindset, to trainings that boost productivity and motivation, to strategies for lasting habits and joyful living, so you can step into a life where personal growth isn’t just a goal, it’s a way of being.

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Membership 
Workshops 
Trainings 
eBooks 
Challenges 

Signature Membership

Mockup of The State of Self Membership, featuring a variety of computers, phones, and other devices, as well as workbook pages
State of Self Membership

A monthly membership for self-growth enthusiasts seeking guidance, support, and practical strategies to anchor personal development in their lives and routines.

Includes 12 self-paced courses to enrich your self development, a vibrant Community Forum, monthly Q&As, downloadable tools, and seasonal challenges to keep you committed to the process!

Learn More About State of Self

Stand-Alone Trainings


Real talk: Growth doesn’t happen by accident—it’s a choice. 
Get the tools and strategies to create a life where progress comes naturally.
Cover photo of the Breaking the Procrastination Cycle workshop
Breaking the Procrastination Cycle

Why are you still stuck in the cycle of “I’ll do it tomorrow?" Procrastination isn't about being lazy; it's complex, frustrating, and often misunderstood. This training gives you the tools to tackle procrastination head-on and get things done.

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Staying Driven: Mastering Motivation

Waiting for motivation to strike is the very thing keeping you stuck. This training will help you stop depending on unpredictable bursts of inspiration and instead build a system that drives consistent action, even when you're not feeling it.

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The Self-Mastery Masterclass

Master self-discipline, master your life. This masterclass teaches you how to build unshakable self-discipline, so you can follow through on your goals and commitments, and stay on track toward lasting success.

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Cover photo of the The Art of Non-Toxic Productivity workshop
The Art of Non-Toxic Productivity

Stop hustling harder and start working smarter. This masterclass teaches you how to reclaim productivity on your own terms—without the hustle and burnout.

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Want them all?

Get all four stand-alone trainings at a discounted price!
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Mockup from the The Personal Progress Bundle, including a variety of devices, such as phones and computers, as well as workshop pages

The Personal Progress Bundle

Your All-in-One Solution for Sustainable Personal Progress

This bundle of four trainings equips you with the tools to master procrastination, motivation, productivity, and self-discipline.

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Other Digital Offerings


Digital downloads for fueling your personal evolution
Cover photo of the Jumpstart Joy challenge
Jumpstart Joy: 7-Day Challenge

7 days to rewire your brain for greater joy and optimism. Each day, you'll receive 1-2 engaging Positive-Psychology exercises designed to ignite lasting happiness, as well as a comprehensive workbook to serve as your compass on this transformational path.

Purchase 'Jumpstart Joy'
Cover photo for the Beyond the Block eBook
Beyond the Block eBook

Your companion on the journey to reclaim your momentum and break free from the chains of inertia. Includes detailed description of the 7 most common roadblocks impeding your progress,
23 actionable strategies to conquer these barriers to growth, and 85+ journaling prompts to reignite your inner drive.

Purchase 'Beyond the Block eBook'