Making personal development simple

Become the version of yourself you want to be.

Here's Where to Start

You’re ambitious and driven. So why does your life still feel out of alignment with the person you want to be?


You’re not the type to settle for just getting through the day. You know you’re capable of more; you feel it in those moments when inspiration strikes— like when you suddenly get the urge to reorganize your closet, sign up for the pottery class you’ve wanted to take, or finally launch the side business that’s been living in the back of your mind for years.

But it’s hard to stay focused when you’re pulled in so many directions. You’ve got deadlines at work, laundry piling up, and barely enough time to squeeze in self-care, let alone go after your bigger goals.

Truth be told, you’re ready to step into a version of yourself you’re proud of—someone who actually follows through, who feels fulfilled, aligned with your values, and excited about the life you’re creating. But you’re not interested in feel-good platitudes that don’t account for the demands and busyness of your everyday life.

You need a growth strategy that actually works for you. 

Habits that don’t fall apart when life does.

 

Mindset shifts that help you stay grounded, even on the toughest days.

 

And systems that work for you, not against you.

 

The person you want to become is waiting for you — this is where it happens.

State of Self Membership

Clear, actionable strategies, courses & tools to become the version of yourself you want to be.

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Elevate Private Coaching

1:1 support for goal-driven individuals ready to reach their next level without sacrificing balance.

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Speaking + Workshops

Tailored talks for your audience rooted in psychology & packed with actionable real-world strategies.

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Meet Amanda

Amanda Hilton, M.A., RYT is a wellness researcher, practitioner, and educator, with a passion for uncovering what makes people well.

Amanda has an academic background in psychology and teaching, with a Master’s Degree from Columbia University’s Spirituality Mind-Body Institute. She is a former registered yoga instructor, a Reiki practitioner, and a certified Pathways to Empower™ resilience training facilitator.

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2,400+

Number of students served

85K

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5,000+

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Distinct Workshop Topics Delivered

The Art of Non-Toxic Productivity Masterclass

Reclaim your relationship with productivity— explore how to tap into flow, recommended tools and resources, and tips for maintaining healthy perspectives around productivity and rest, so that you can get more done without burn out or toxic “hustle culture.”

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Habit Mastery Course

The transformational guide you need to conquer your habits, take charge of your life, and design the future you desire. Inside, you'll gain access to expert insights, science-backed strategies, and the Habit Building Blueprint – your secret to habit success!

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On the blog 

Are You a "Procrastiplanner?"

3 Things You Need for Sustainable Personal Development

How to Reconnect With an Abandoned Goal | 4 Questions to Ask Yourself

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The Art of Non-Toxic Productivity Masterclass

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Speaking + Workshops