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Meet Amanda

Amanda Hilton, M.A., RYT is a wellness researcher, practitioner, and educator, with a passion for uncovering what makes people WELL.

Amanda has an academic background in psychology and teaching, with a Master’s Degree from Columbia University’s Spirituality Mind-Body Institute. She is a registered yoga instructor, a Reiki practitioner, and a certified Pathways to Empower™ resilience training facilitator.

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On the blog 

Are You a "Procrastiplanner?"

3 Things You Need for Sustainable Personal Development

How to Reconnect With an Abandoned Goal | 4 Questions to Ask Yourself

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Would you like a short weekly email packed with simple + actionable personal growth ideas?

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