About Amanda Hilton

>> Personal growth enthusiast, passionate about making self development simple & practical

>> Master’s Degree in Clinical Psychology from the Spirituality Mind-Body Institute at Columbia University

>> As a former elementary teacher, I love of designing effective curriculum rooted in educational science

>> My nightstand hosts a blend of books on self-development, adventure and fantasy fiction, and theoretical physics for amateurs, and of course, in-depth empirical wellness research studies 

>> Passionate about sustainability and veganism, hobbyist at heart (piano, sewing, language learning), and obsessed with my three cats