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Want to end this year feeling lighter than you began it...so you can move into 2026 with a quieter mind, fewer mental loops, and clearer direction?


  Join the free live workshop!  

The Year-In-Review Workshop:

A FREE live guided reflection workshop to help you process, integrate, and give the year closure.

— Sunday, December 28th, 6pm EST on Zoom —

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This isn’t a productivity audit or a to-do list for January; it’s a meaning-making reflection to help you emotionally complete the year, honor your experiences, and move forward without carrying old pressure with you.

Close the Emotional Chapter of the Year 

  • Let go of lingering “unfinished” feelings so they don't follow you into January

  • Stop replaying regrets, “what ifs,” and unresolved moments

  • Release the emotional pressure you’ve been holding

  • Let the year actually end inside you, not just on the calendar 

Stop Doubting How You Showed Up

  • See your year through a capacity-based lens that accounts for stress, burnout, and real life

  • Stop undervaluing your effort and finally give yourself credit for everything you did

  • Replace harsh self-judgment with a clearer, more accurate picture of how you showed up

  • Recognize the growth you experienced that might not be as obvious on the surface

Translate What You Learned Into Real Shifts

  • Identify and name the patterns, truths, and needs this year revealed to you

  • Make sure you actually integrate your new wisdom, so you don't relearn the same lessons on repeat next year

  • Translate insights into grounded shifts for how you rest, work, connect, and choose next year

  • Carry forward what supported you, and consciously leave behind what didn’t