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Want to end this year feeling lighter than you began it...so you can move into 2026Â with a quieter mind, fewer mental loops, and clearer direction?
 Join the free live workshop! Â
The Year-In-Review Workshop:
A FREE live guided reflection workshop to help you process, integrate, and give the year closure.
— Sunday, December 28th, 6pm EST on Zoom —
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This isn’t a productivity audit or a to-do list for January; it’s a meaning-making reflection to help you emotionally complete the year, honor your experiences, and move forward without carrying old pressure with you.
Close the Emotional Chapter of the YearÂ
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Let go of lingering “unfinished” feelings so they don't follow you into January
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Stop replaying regrets, “what ifs,” and unresolved moments
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Release the emotional pressure you’ve been holding
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Let the year actually end inside you, not just on the calendarÂ
Stop Doubting How You Showed Up
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See your year through a capacity-based lens that accounts for stress, burnout, and real life
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Stop undervaluing your effort and finally give yourself credit for everything you did
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Replace harsh self-judgment with a clearer, more accurate picture of how you showed up
- Recognize the growth you experienced that might not be as obvious on the surface
Translate What You Learned Into Real Shifts
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Identify and name the patterns, truths, and needs this year revealed to you
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Make sure you actually integrate your new wisdom, so you don't relearn the same lessons on repeat next year
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Translate insights into grounded shifts for how you rest, work, connect, and choose next year
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Carry forward what supported you, and consciously leave behind what didn’t