A free monthly journal with a step-by-step process to reflect on the past month and set clear, actionable intentions for the month ahead. Each edition includes a unique growth spotlight to help you zero in on key areas for personal development, as well as new monthly challenge activities to turn your reflections into tangible progress.

October's journal is all about lightening your load—in your schedule, physical environment, and digital spaces—and shedding old layers of self, such as any outdated identities and internal stories you’ve been holding onto.